Aroma Yoga- Enhance Your Experience

12 Mar

Young Woman Exercising

Your Body Needs… is excited to announce our newest class, Aroma Yoga!  Aroma Yoga will be starting Monday March 18th at 5:30 and will be held every Monday thereafter.

Description:

Your yoga experience is about to get better.  We have crafted yoga practice to complement the therapeutic benefits of pure essential oils. If it is your first or 100th yoga class, the use of these precious oils will  enhance your experience.

Classes include: 

  • Breathe Deep– Focus on combining  breathing techniques and  yoga poses to open and expand all the muscles that help us to do what the body does naturally, breathe.
  • Happiness in A Pose– Yoga poses and postures to lift the spirits; you will leave feeling uplifted.
  • Still the Mind– Explore poses to change your focus and clear your mind.
  • Stretch, Flow, Focus– A great class designed to stretch out and move your body.
  • From Energy to Ahh…– Explore postures and challenge yourself.  This is a class where postures are held a bit longer taking you to your edge then followed by a well-earned release!
  • Wring it Out– Experience a series of twists to wring it all out!

Experience Aroma Yoga at Your Body Needs… with true aromatherapy, you won’t want to miss out on this fantastic class!

Cost:

$28 for an individual class or $150 for a package of six classes.

Registration:

To register call the office (443-292-4395) or come in to the studio during business hours (Monday-Saturday 10 AM-5 PM).  Please make sure to register, space is limited for each class.

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