Your yoga experience is about to get better. We have crafted yoga practice to complement the therapeutic benefits of pure essential oils. If it is your first or 100th yoga class, the use of these precious oils will enhance your experience.
- Breathe Deep– Focus on combining breathing techniques and yoga poses to open and expand all the muscles that help us to do what the body does naturally, breathe.
- Happiness in A Pose– Yoga poses and postures to lift the spirits; you will leave feeling uplifted.
- Still the Mind– Explore poses to change your focus and clear your mind.
- Stretch, Flow, Focus– A great class designed to stretch out and move your body.
- From Energy to Ahh…– Explore postures and challenge yourself. This is a class where postures are held a bit longer taking you to your edge then followed by a well-earned release!
- Wring it Out– Experience a series of twists to wring it all out!
$28 for an individual class or $150 for a package of six classes.
To register call the office (443-292-4395) or come in to the studio during business hours (Monday-Saturday 10 AM-5 PM). Please make sure to register, space is limited for each class.