Tag Archives: geranium essential oil

June’s Essential Oil of the Month…The Chamomiles!

3 Jun

PAP_YBN-4-hi-res Botanical Name: Matricaria recutita (German chamomile) & Anthemis nobilis (Roman chamomile)

Source: Flowers

Overview:

German and Roman chamomile come from two different plants.  The properties of these essential oils are somewhat similar however their chemical make- up are very different.  Both German and Roman chamomile are somewhat similar in odor,  herbaceous and sweet.  German and Roman chamomile have been used medicinally since ancient times.  Roman chamomile was used up until World War II as a disinfectant and antiseptic in hospitals and surgeries.   The chamomiles are some of the gentlest essential oils.

Uses & Facts:

Recipes:

 After Sun Soother

4 drops German Chamomile essential oil

5 drops Lavender essential oil

PAP_YBN-5-hi-res

1 drop Peppermint essential oil

Combine the essential oils with one ounce of Sweet Almond Oil.  Massage into skin for relief.

Breathe Better Diffuser Blend

4 drops German Chamomile essential oil

3 drops Eucalyptus essential oil

5 drops Frankincense essential oil

Add essential oils to a tea light diffuser or nebulizer.

Stress Ease Diffuser Blend

4 drops Roman Chamomile essential oil

4 drops Orange essential oil

4 drops Lavender essential oil

Add essential oils to a tea light diffuser or nebulizer.

chamomile

 

 

Come on in and shop our studio or on-line! For the month of June receive 10% off your German and Roman Chamomile Pure Essential Oil purchase!

As always, check out our website at www.YourBodyNeeds.com for more information and recipes!

May’s Essential Oil of the Month…Clary Sage!

1 May

PAP_YBN-7-web Botanical Name: Salvia sclarea Source: flowering tops and leaves Overview:  The aroma of clary sage essential oil can be described as earthy and herbaceous.  Clary sage is an excellent essential oil for the nervous system, it truly does induce a calming effect and is useful during times of stress, depression, anxiety and insomnia. While clary sage essential oil is known to be calming to the nervous system, other systems of the body benefit too.  Clary sage essential oil is helpful to the female reproductive system in all stages.  It can be used to help reduce menstrual cramps, when combined with geranium essential oil provides menopausal relief and it can also be used during childbirth (consult with your physician and an aromatherapist before using any essential during pregnancy or childbirth).  

  • Clary sage essential oil is also effective for those suffering from asthma; inhaling this essential oil can provide relief to spasms of the bronchial tubes and open up the lungs for better breathing.

It has also been said that clary sage essential oil helps to overcome creative blocks, diffuse while working on a paper, speech or anything else where you need your creativity to soar!
A word of caution, do not combine the use of clary sage essential oil with alcohol as this essential oil can induce a narcotic effect. Don’t miss out on stocking up on clary sage essential oil this month!  And be sure to book your massage and try our blend of the month, “Clarity” featuring essential oils of clary sage, lavender, lemon and juniper berry.

Facts:

Recipes:

clarysage Creativity Blend Use this blend when you have to work on a project, write a paper or anything else where you need to tap into your creative potential!

Clary sage essential oil– 3 drops

Black Pepper essential oil– 5 drops

Grapefruit essential oil– 4 drops

Add essential oils to a tea light diffuser or nebulizer and create away.

So You Can Sleep Blend

Clary sage essential oil– 3 drops

Neroli essential oil– 5 drops

Roman Chamomile essential oil– 3 drops

Add essential oils to an electric diffuser (nebulizer) to use at bed time and during sleep.  Sweet dreams!

Menstrual Cramp Relief Blend

Clary Sage essential oil– 5 drops

Rosemary essential oil– 4 drops

Roman Chamomile essential oil– 5 drops

Add the above essential oils to 1 ounce of grapeseed carrier oil and massage over abdomen 2-3 times a day as needed for pain relief.  

Come on in and shop our studio or on-line! For the month of May receive 10% off your Clary Sage Pure Essential Oil purchase! As always, check out our website at www.YourBodyNeeds.com for more information and recipes!

April’s Essential Oil of the Month…Geranium!

2 Apr


PAP_YBN-11-webBotanical Name
: Pelagonium graveolens

Source: leaves and stems

Overview:

Geranium essential oil has an up-lifting  fresh and floral aroma; welcome spring with this lovely essential oil!  Geraniums are a popular plant, that come in a variety of colors; in fact, there are over 250 different species of this plant.  Geraniums originated in South Africa and were introduced in Europe during the 17th century.  An interesting fact about geranium plants is their beautiful aroma comes from the leaves not the flower!

Geranium essential oil is extremely balancing to the body this includes hormones, skin and the nervous system.  Because geranium essential oil is a hormone balancer it is useful for relief of PMS and menopause.  In skin care, geranium is an excellent choice as it balances sebum (oil) production therefore  helpful for those with dry skin, oily skin or combination skin types.  On an emotional level geranium essential oil is both calming and uplifting.  Geranium essential oil can be used in massage, bath, a compress, skin care, diffused or through direct inhalation.

Don’t forget to book your massage  this month and try geranium essential oil in our blend of the month, “April Blossoms“.  This month we bring you a delightful happy blend of Geranium, Lavender, Ylang Ylang, and Jasmine essential oils.

Uses & Facts:

Recipes:

Spring Clean Window Cleaner

8 ounces distilled water

8 ounces white distilled vinegar

geranium

20 drops geranium essential oil

16 ounce spray bottle

Add all ingredients to a spray bottle.  Shake before each use.

Use this to clean windows, mirrors and other surfaces that are dusty and grimy.

Happy Spring Cleaning!  Learn more about how to clean your home with essential oils and other products in the Clean Your Home Naturally workshop.

Cleansing Spring Bath Salt Blend

1 cup sea salt

1/4 cup baking soda

1/2 cup rose petals (available for purchase in our studio!)

10 drops orange essential oil

5 drops geranium essential oil

Combine sea salt, baking soda and rose petals in a bowl, stir well.  Gradually add the essential oils being sure to stir well after every few drops.

Store your bath salt in a sealed jar.  Use in bath by either adding a few generous scoops to your water or place the amount you are using in a muslin bag so the petals do not clog your drain.  Soak and enjoy!

Come on in and shop our studio or on-line! For the month of March receive 10% off your Geranium Pure Essential Oil purchase!

As always, check out our website at www.YourBodyNeeds.com for more information and recipes!